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Golden Milk + Pumpkin Seed Pate

Updated: Jul 23, 2021

This high-protein snack is a delicious way to enjoy turmeric. You can use this as a dip with veggies or crackers or spread it on a sandwich or wrap. Try it with out Alkaline Spelt Bread recipe.


1½ pumpkin seeds, soak in water overnight

2 tbsp kelp flakes

2 tbsp tamari or soy sauce

2 garlic cloves, minced

1 tbsp The Healing Junkie, Golden Milk blend (or 1 tbsp turmeric powder + ½ tsp ground black pepper)

1 tsp cumin powder

2 tsps paprika powder

1 cup vegetable broth

¼ cup olive oil

Celtic sea salt, to taste


  1. Place soaked pumpkin seeds, kelp flakes, tamari, garlic, Golden Milk blend, cumin and paprika into a food processor.

  2. While the motor is running, drizzle the broth and oil into the mixture and process until it is smooth and spreadable.

  3. Refrigerate and eat within 3 days.

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